Feed your gut

Feed your gut: Feed your gut 10 Ways to Improve Your Gut Bacteria, Based on Science There are around 40 trillion bacteria in your body, most of which are in your intestines. Collectively, they are known as your gut ...

Sleep Quality's Role in Future Health Risk

Sleep Quality's Role in Future Health Risk: Sleep Quality’s Role in Future Health Risk What role does sleep play in health? Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your he...

Poor Sleep Quality is Linked to Alzheimer's Disease

Poor Sleep Quality is Linked to Alzheimer's Disease: Poor Sleep Quality is Linked to Alzheimer's Disease Is lack of sleep related to Alzheimer's? Poor sleep may increase your risk of Alzheimer's disease, and patients with Alzheimer's disease have diffic...

If You Don't Take Care of Your Teeth

If You Don't Take Care of Your Teeth: If You Don't Take Care of Your Teeth If you fail to maintain your oral hygiene you are putting yourself at greater risk for cavities, which can eventually lead to the need for a root canal or total to...

Can Gut Bacteria Affect Mental Health?

Can Gut Bacteria Affect Mental Health?: Ways Gut Bacteria And Mental Health, Probiotics And Depression Are Linked Can Gut Bacteria Affect Mental Health? Scientists have found that gut bacteria produce many other neurotransmitters such as do...

What Is The Most Powerful Immune Booster

What Is The Most Powerful Immune Booster: THE IMMUNE HEALTH BOOSTER  What Is The Most Powerful Immune Booster? Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to gettin...

Where do the bacteria in your intestines come from

Where do the bacteria in your intestines come from: Bacteria live in our intestines Where do the bacteria in your intestines come from? It's determined partly by your mother's microbiota -- the environment that you're exposed to at birth -- and partly ...