Want to be sure you're eating enough protein

Want to be sure you're eating enough protein: Want to be sure you're eating enough protein 14 Easy Ways to Increase Your Protein Intake Getting enough protein is important for health. For this reason, the Recommended Daily Intake (RDI) for prote...

The 21 Best Snack Ideas If You Have Diabetes

The 21 Best Snack Ideas If You Have Diabetes: Snacks for diabetics The 21 Best Snack Ideas If You Have Diabetes Choosing healthy snacks can be difficult when you have diabetes. The key is to choose snacks that are high in fiber, protein and heal...

The Use of a God given Talent for the Homeless

The Use of a God given Talent for the Homeless: The Use of a God given Talent for the Homeless  This is what we have worked on this winter while being in our home during Covid 19. We take the shopping bags that you get in the store and make a slee...

Sugar's Bitter History

Sugar's Bitter History: Sugar is taking our modern world captive Sugar’s Bitter History Sugar is truly bittersweet. We know about the sweet: cane sugar and cane syrup, confectioner’s powder, and molasses have flavored ou...

Habits That Makes You Prone To Diabetes 6 Everyday Habits That Increase Diabetes Risk

Habits That Makes You Prone To Diabetes 6 Everyday Habits That Increase Diabetes Risk: Habits That Makes You Prone To Diabetes 6 Everyday Habits That Increase Diabetes Risk From skipping breakfast to skimping on sleep, here’s what experts say really matters day-to-day While it’s tru...

Black Beans: Health Benefits, Nutrition Facts, and How to Prepare Them

Black Beans: Health Benefits, Nutrition Facts, and How to Prepare Them: Black Beans: Health Benefits, Nutrition Facts, and How to Prepare Them Black beans have been a staple of North American diets for at least 7,000 years. Known as Phaseolus vulgaris in scientific circle...